Resources
Announcements
Your First Appointment
Waterloo Region Community Resources for Pregnancy and Parenting
Prenatal Classes (Free)
- Region of Waterloo Online Prenatal Classes
- Maternity Care Midwives Youtube Prenatal Class (3 videos)
- Me Breastfeed Workshop
Prenatal Classes (Cost)
Lactation Consultants (Self-Referral – Appointments covered by OHIP)
Parenting Classes (Free)
Parenting Groups
Other Resources
Mental Health Resources
- Managing Depression – A Self-help Skills Resource for Parents Living With Depression During Pregnancy, After Delivery and Beyond
- Coping with Depression During Pregnancy and Following the Birth
- Coping with Anxiety During Pregnancy and Following the Birth
- The Pregnancy and Postpartum Anxiety Workbook
- BounceBack Ontario – Canadian Mental Health Association, Ontario
- Healthy Babies Healthy Children Program
32 Weeks
- Hearing Screening for Your New Baby
- Group B Streptococcus (GBS) Infection in Pregnancy
- Newborn Screening: A Healthy Start Leads to a Healthier Life
- Critical Congenital Heart Disease (CCHD) Screening
- Life with a New Baby is Not Always What You Expect
- Induction of Labour Patient Information Sheet
- Postpartum Care Instructions
- Vitamin K
- Cervical Ripening
- When To Page Your Midwife
- Baby’s First Days: Information
- Baby’s First Days: Chart
- Jaundice in Newborns
- Epidurals In Childbirth
- Birth Suite Checklist
- Early Labour
